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After developing each of your key happiness skills, and then applying them to each area of your life, you’ll learn how to stay happy permanently moving forward. We have books, apps and coaching services that can help you at every stage of your journey.
Take this quick self-assessment to benchmark how happy you currently feel in each part of your life. Plus, how strong your relevant happiness skills are.
Identify your goals, then start a 7-day project based on tasks, habits, coaching and helpful materials.
Stay happy in the relevant part of your life and enjoy all of the long-term benefits.
Our skill-based courses can help you to:
These 7-day courses can help you to take control of:
Take our quick self-assessment to quantify how happy feel in each part of your life, and how strong your happiness skills are:
Step 1: Answer a few multiple choice questions
Step 2: See your results on-screen
Step 3: Read your personalised report
You’ll always have full control over your data.
All of our courses are designed so that they can be completed through self-learning in just 7 days, without the need for external assistance.
We can also match you with a qualified happiness, who can guide you through all aspects of your chosen 7-day programme.
Our app is free to download, and each of the relevant courses are charged at this price point.
This covers your 7-day app-based course, plus a relevant session with a qualified coach at the end.
The core values that you’ve held for most of your life are probably forming a key part of your identity. This is partly because they’ve been influencing how you see the world in general. And partly, because they’ve probably been influencing your choices on who to spend your time with. Quote Test Bob Marley In addition to […]
Before creating your plan to improve any type of personal happiness, it may help to try and measure how happy you feel in that particular area of your life. Because the more visibility that you have over these benchmarks, the better that you’ll be able to prioritise your upcoming activities, and the easily that you’ll […]
If you would like to have a free consultation with one of our qualified coaches, please send us a message using the form below: