After helping you to develop each of your key happiness skills, and then to apply them to each part of your life, our programmes will help you to stay much happier moving forward. We have books, tools and coaching services that can help you at every stage of your journey.
Take this quick self-assessment to benchmark how happy you currently feel in each part of your life. Plus, how strong your key happiness skills are.
Identify your goals, then start a 7-day programme that’s based on helpful materials, quick daily challenges and positive habit formation.
Consider some helpful further support, create a long-term plan of action, then enjoy all of the permanent benefits.
Our skill-based courses can help you to:
These 7-day courses can help you to take control of:
Take this quick assessment to measure how happy you currently feel in each part of your life, and to see how strong your relevant happiness skills are:
Step 1: Answer a few multiple choice questions
Step 2: See your results & receive your personalised report
Step 3: Read your report and choose your next steps
Further details on our assessments can be seen here.
All of our courses are designed so that they can be completed through self-learning in just 7 days, without the need for external assistance.
We can also match you with a qualified happiness, who can guide you through all aspects of your chosen 7-day programme.
To discuss your possible short and long-term priorities, plus each of your potential solutions.
This covers all of your session time, plus each of the relevant materials and communications.
The core values that you’ve held for most of your life are probably forming a key part of your identity. This is partly because they’ve been influencing how you see the world in general. And partly, because they’ve probably been influencing your choices on who to spend your time with. Quote Test Bob Marley In addition to […]
Before creating your plan to improve any type of personal happiness, it may help to try and measure how happy you feel in that particular area of your life. Because the more visibility that you have over these benchmarks, the better that you’ll be able to prioritise your upcoming activities, and the easily that you’ll […]
If you would like to have a free consultation with one of our qualified coaches, please send us a message using the form below:
