7-Day Courses

Feel Happier in 7 Days

After you complete your happiness quiz, you’ll be guided towards a number of 7-day courses that you can potentially complete. Then, each of these courses will help you to achieve and maintain the relevant benefits.

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Our Happiness Quiz Provides

  • A detailed personalised
  • A breakdown of what affects your happiness
  • Benchmark % scores in each of them
  • Recommendations on where to prioritise
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Our 7-Day Courses Then Help You To

  • Read helpful content each day
  • Identify your target improvements
  • Create a suitable plan of action
  • Achieve and maintain all relevant benefits
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Your Coaching Options

Self-Guided Programmes

All of our courses are designed so that they can be completed through self-learning in just 7 days, without the need for external assistance.

One to One Coaching

We can also match you with a qualified happiness, who can guide you through all aspects of your chosen 7-day programme.

£7

Per 7-Day App Course

Our app is free to download, and each of the relevant courses are charged at this price point.

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£70

Per 7-Day Course with a Coach

This covers your 7-day app-based course, plus a relevant session with a qualified coach at the end.

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Latest articles.

Test

Tosin Test 2

Sep 9

The core values that you’ve held for most of your life are probably forming a key part of your identity. This is partly because they’ve been influencing how you see the world in general. And partly, because they’ve probably been influencing your choices on who to spend your time with. Quote Test Bob Marley In addition to […]

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Start a 7-Day Project

Aug 15
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Start to Measure How Happy You Feel

Aug 15

Before creating your plan to improve any type of personal happiness, it may help to try and measure how happy you feel in that particular area of your life. Because the more visibility that you have over these benchmarks, the better that you’ll be able to prioritise your upcoming activities, and the easily that you’ll […]

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Get in touch.

If you would like to have a free consultation with one of our qualified coaches, please send us a message using the form below:


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