Start to Measure How Happy You Feel

Before creating your plan to improve any type of personal happiness, it may help to try and measure how happy you feel in that particular area of your life.

Because the more visibility that you have over these benchmarks, the better that you’ll be able to prioritise your upcoming activities, and the easily that you’ll be able to assess all of your relevant progress.

“Knowing yourself is the beginning of all wisdom.”
Aristotle

Our self-assessments can help you to identify your happiness-related strengths, challenges and key growth opportunities from the start of your journey. Rather than jumping into any self-development programme blindly, our personalised reports can give you a very clear baseline to work from, helping you to measure your progress in a meaningful and motivating way.

This can help you to focus your time and energy on the areas that matter most, in relation to the relevant part of your life that you’re trying to improve. And beyond practical planning, these assessments can deepen all aspects of your self-awareness, whilst allowing you to explore your relevant thoughts, feelings and behaviours.

Each of our self-assessments are multiple choice, and none of them should take more than a few minutes to complete. And once you’ve finished each assessment, a personalised report will be generated for you, which you will then be able to refer to when prioritising your relevant personal development activities.
The main self-assessment to start with is our personal happiness one, and that can be started by following this link. And after taking this assessment, some more targeted assessments will be recommended to you based on your results.

The additional skills-based assessments to consider taking are as follows:

• Staying Happy Assessment
• The Harmonise Your Past, Present & Future Assessment
• The Become More Resilient Assessment
• The Self-Awareness Assessment
• The Feel More Positive Assessment
• The Managing Expectations Assessment
• The YOLO-Mindset Assessment

And the additional life-satisfaction assessments to consider taking are as follows:

• The Take Control of Your Body Assessment
• The Take Control of Your Mind Assessment
• The Take Control of Your Resources Assessment
• The Take Control of Your Professional Life Assessment
• The Take Control of Your Interests Assessment
• The Take Control of Your Relationships Assessment
• The Take Control of Your Love Life Assessment