Start a 7-Day Project

Our 7-day projects offer simple, focused plans that can help you to achieve positive development in any area of your life. By setting clear goals and starting to track your small daily actions, you can begin to map out a structured and easily manageable journey. And this can help you to establish the positive habits that’ll deliver long-term benefits for you.

Your project sheet will consist of the following sections:

• A clear goal statement that defines what you want to achieve
• Your key motivations for achieving your target changes
• Some helpful daily habits to practice
• A place to create and manage your relevant tasks
• A place to identify each of your likely challenges, and the potential solutions to them

Each sheet is also a great place to benchmark your original assessment scores, and to then measure all of your relevant progress over time.

Together, these elements provide structure and accountability—turning your intentions into consistent actions, and giving you a clear path towards meaningful and lasting personal change.

“What you get by achieving your goals is not as important as what you become by achieving your goals.”
— Zig Ziglar

Your skills-based project sheets can be accessed below:

• The Staying Happy Assessment
• The Harmonise Your Past, Present & Future Assessment
• The Become More Resilient Assessment
• The Self-Awareness Assessment
• The Feel More Positive Assessment
• The Managing Expectations Assessment
• The YOLO-Mindset Assessment

• And the additional life-satisfaction sheets can be accessed below:
• The Take Control of Your Body Assessment
• The Take Control of Your Mind Assessment
• The Take Control of Your Resources Assessment
• The Take Control of Your Professional Life Assessment
• The Take Control of Your Interests Assessment
• The Take Control of Your Relationships Assessment
• The Take Control of Your Love Life Assessment